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 Rebounding Benefits the Body...
Rebounding is an exercise
that can reduce your body fat; firm your legs, thighs, abdomen, arms, and hips;
increase your agility; improve your sense of balance; strengthen your muscles
over all; provide a great exercise for your heart; rejuvenate your body when
it's tired, and generally put you in a state of improved health and fitness.
It’s safe and effective for
people of all ages – even Seniors. The mini-trampoline provides a mild or
vigorous cardio-vascular aerobic workout without jarring sensitive joints or
the spine. The stabilizing bar allows those with physical challenges to enjoy
a great worry-free workout.
...in 30
Healthful ways
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1.
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It increases capacity for
respiration (utilizing more of the lung tissue)
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2.
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It circulates more oxygen
to the tissues.
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3.
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It establishes a better
equilibrium between the oxygen required by the tissues and the oxygen made
available to the muscles.
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4.
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It causes muscles to
perform more efficiently in moving fluids through the body, lightening the
heart's load.
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5.
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It tends to reduce the
elevation of arterial pressure during exertion.
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6.
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It helps blood pressure return
quickly to normal after heightened activity.
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7.
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It helps to prevent
cardiovascular disease.
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8.
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It aids lymphatic circulation,
as well as blood flow in the veins of the circulatory system.
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9.
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It increases the
production of red blood cells in the bone marrow.
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10.
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It encourages circulation
to the extremities (the hands, feet, brain).
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11.
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It strengthens the heart
and other muscles in the body so that they work more efficiently.
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12.
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It conditions the resting
heart to beat slowly and rhythmically.
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13.
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It lowers elevated
cholesterol and triglyceride levels.
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14.
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It stimulates the
metabolism.
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15.
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It promotes cellular growth
and repair.
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16.
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It tones up the glandular
system, especially good for the thyroid.
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17.
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It adds to the alkaline
reserve of the body which may be of significance in an emergency when
prolonged effort is required.
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18.
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It helps the cells to
attain their optimal chemistry.
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19.
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It generates general bodily
strength.
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20.
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It expands the body's
capacity for fuel storage and endurance.
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21.
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It improves transmission
of nerve impulses and responsiveness of the muscle fibers.
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22.
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It develops muscular vigor
and increased muscle fiber tone.
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23.
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It relieves neck and back
pain, headaches, and other pain caused by lack of exercise.
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24.
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It enhances digestion and
elimination.
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25.
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It causes better sleep and
sustains relaxation.
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26.
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It results in better
mental performance, with keener memory function.
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27.
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It curtails tiredness and fatigue.
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28.
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It boosts the immune
system, minimizing susceptibility to colds, digestive disturbances, and
abdominal problems.
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29.
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It tends to slow down and
reverse the physical signs of aging.
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30.
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It reduces the likelihood
of obesity.
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Using the ReBounder, you can easily exercise in your own
living room, your office, and/or your yard. It's the safest, most convenient,
metabolically effective form of cardio-vascular  exercise equipment
available.
Don't let a
balance concern (feeling unsteady on your feet) prevent you from joining in the
fun & exercise.
By adding the Stabilizing Bar to your Needak® Soft-Bounce™ Rebounder you can have the confidence and
security you want. This unique device adjusts to three different height levels
- one bar fits all. Simply hold the bar as you walk, step, and/or bounce.
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