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All topics can be presented as stand-alone sessions or combined into 30, 60 or 90 minute programs

 
 

Half-Day, Full Day and
2-Day customized programs available

 
 

Workshop/Breakout Sessions

 
 
 
   
 

 

 

MindBody TuneUp Vacations

Imagine yourself feeling completely relaxed. How long has it been since you’ve had that experience?

How would it be to have some of it everyday? It’s up to you. Here’s how.

Accompany Jan Dacri on a MindBody TuneUp Vacation to Hawaii.
On an idyllic beach, in a beautiful resort, conducive to a relaxed state of mind, you’ll learn how to safely stretch, breathe expansively, and become completely relaxed. All natural, healthy foods will be
prepared for you. Your accommodations will be comfortable and perfectly suited for your purpose. You’ll stretch, breathe, and soak up the natural, rain forests, beaches and island scenery. An itinerary of activities is set up to accomplish the goal of achieving a complete MindBody TuneUp.

When you return home and to the office, you’ll bring the memory . . . the images . . . the feelings back with you. You’ll know how to recreate that state at intervals throughout your normal day. When events occur, you’ll be able to release the stress that generally follows. You’ll be smiling to yourself, knowing the secrets to living in a peak state of mind and body. You’ll be well on your way to attaining that goal.

Have a completely stress-free vacation. Real R & R.

We’ll make ALL the arrangements for you. Book yourself or your group, by calling us today.


In-House Programs

Topics

 
 
 
 
 
 
 

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