In the workplace, at home, while travelling, we are all feeling the stress of today's hectic pace coupled with recent world events and the constant bombardment of stress-inducing stimulus - headlines, health issues, financial concerns, relationships, responsibilities, unexpected crises, the daily grind - all create stress. While we can't eliminate what happens to us every day of our life, we can influence our reaction.

ENHANCE YOUR MEETING. Offer a unique learning opportunity.

Jan Dacri conducts a highly motivating presentation designed to teach us how to clear our minds and refocus our thinking, relieve the tension and reduce the effects of stress. Participants follow along as Jan demonstrates and explains what to do for a Stress Relief Break - at home - at work - anytime. She teaches us how to stay relaxed while keeping up with a stressful world.

In-House Programs

Workbook Contents

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