"Most of us are simply not aware of the impact of our own thoughts on our lives, our health (our body), our circumstances, and indeed, on the mind and its function of memory. If you tell yourself (frequently) that your memory is bad and getting worse, watch out! You’re programming that thought to come true, whether you want it to or not." - Jan Dacri, The Power of Self-Talk

THE POWER OF SELF-TALK;
WHAT YOU SAY IS WHAT YOU GET

A stand-alone topic, or may be combined with other programs to create a complete MindBody TuneUp.

Emerging research shows that there are indelible links between what we say to ourselves and what happens to us. Whether we realize it or not, we’re all engaged in a nearly constant subconscious dialogue with ourselves. Our behavior, feelings, sense of self-esteem, and even our level of stress are influenced by our inner speech.

The good news is, it’s not too late to change. You’ll be amazed to find out what thoughts and ideas have caused you to become who and what you are today; and how easy it is to learn the secrets and apply techniques which can insure that you create for yourself an even more successful and satisfying tomorrow.

By modifying the words, phrases and sentences you frequently say to yourself (and others) you can re-program your mental computer in new, more life enhancing ways that will have a positive impact on your behavior, your attitude, and your outcomes.

In order to discover all the ways in which you can implement more positive, life-enhancing self-talk, attend Jan Dacri’s highly informative and motivating workshop, "The Power of Self-Talk; What You Say is What You Get".

In-House Programs

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